Flight to Rochester

The alarm went off at 4:30am, a time of day I usually see from the opposite approach. It is now 7:10am, daylight is trying to find its way through the morning fog and I have just boarded the plane on my way to a two day work session with Judith Foster.

It's funny when, on occasion you do a little check-in with yourself and see that you're a bit anxious; you feel like your life is on a trejectory into something and you're running to keep up. It's not a bad feeling but definately not the settled feeling of the comfort zone.

i just keep moving my feet and seeing where they take me.

Time to shut off all electronic devices.